Holistic Guide on Mental Health Paperback (signed copy edition)

Holistic Guide on Mental Health is an extraordinary life story of an iron man, ‘Marcus Hart’ who has seen uncountable ups and downs in life but fought back every time like a warrior. In this book, Marcus has shared the tremendously meaningful life experiences that have shaped him into the unapologetically strong and brave person he is today. Just like many of us, Marcus's life has also been full of challenges. From experiencing a tragic leg injury while serving the military and struggling with Post-traumatic Stress Disorder to overcoming personality disorder, sex, and drug addictions, Marcus has fought like a champ every time. As you read through this book, you get to know more about his recovery process and the healing process that helped him transform completely. Marcus believes in the power of faith and love and says that anything is possible if you have enough trust in yourself. He has shared the complete tale of embracing those obstacles that came his way when he had to force quit the military due to his unfortunate leg injury. Marcus has encouraged his readers to stand tall even in times of crisis and never give up on their dreams.